This class will focus on the relationship with the ground through level transitions, circular movement sequences, and finding weight that is balanced and off balanced. Dancers will be challenged to use oppositional forces to help the dancer "ride momentum" in choice driven movement, with the ability to reroute when the dancer chooses. Improv will be utilized to help discover the internal body connections, that will help connect through larger movement phrases.
Instructed by Wellspring Company Member, Carolyn Rabbers
- $15 for Drop-In
- $60 for a 5 class FlexPass
- $10 for students with valid ID